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Different ways of how music affects the brain.
Jean Gabriel is a professional musician and has made this article about 18 wonderful ways music affects the brain. And it is not only about music therapy, but also about how music helps improving various brain skills. Read the full article here: ...
Henrik Hytteballe
September 4th, 2020
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Mindfulness and meditation calm down inflammation genes
Meditation and tai chi don’t just calm the mind – they seem to affect our DNA too. There’s evidence that such “mind-body practices” dampen the activity of genes associated with inflammation – essentially reversing molecular damage caused by stress. Mind-body practices such ...
Henrik Hytteballe
June 26th, 2017
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