OUR BLOG
Gideon – drum helper – made this interesting article on music and mindfulness
Both music and mindfulness offer incredible therapeutic potential, and the individual practices are well matched to benefit one another. In this article I aim to focus on how beginners can utilize mindfulness whilst performing music or listening to music.
Read his article here: https://drumhelper.com/blog/music-and-mindfulness-for-stress-reduction/
Henrik Hytteballe
August 10th, 2020
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